This Exodus began with Super Eagles' all-time top scorer, Rashidi Yekini. He returned home to pitch tent with the Abiola ...

The arrest followed an extensive investigation after the girl told detectives she had been assaulted, sheriff’s office says.

The random muscle twitch is at best annoying and at worst, a sign of a neurological condition. Meet the Experts: Christopher Fry, Ph.D. associate professor of athletic training and clinical ...

YOU WANT IT all: more muscle and less body fat without spending all day, every day in the gym. Like most guys, you probably have a job, kids, friends, and family that demand your time, and maybe ...

The Kano State Government has voiced its opposition to the proposed tax reform bills currently before the National Assembly, describing them as detrimental to the welfare of Nigerians ...

Looking to build muscle but feeling overwhelmed by conflicting advice? We got two top trainers to break down exactly how to structure your weekly workouts for maximum gains. Whether you’re a gym ...

Some want to gain weight for sport, e.g., to move up a weight category. Regardless of why you want to increase your weight, it’s generally best to gain muscle without accumulating too much extra body ...

Kano State Governor Abba Kabir Yusuf has welcomed 150 beneficiaries of the state’s foreign postgraduate scholarship programme who returned after completing their master’s degrees at top ...

A tussle for the Kano emirate throne between Muhammadu Sanusi II and Ado Bayero ensued in 2024. Trouble began in May when Sanusi was reinstated as Emir by Abba Kabir Yusuf, governor of Kano. Sanusi’s ...

You don’t need to be a push-up pro to build upper body strength and muscle. There are plenty of other great exercises to target your upper body, and this dumbbell workout features six moves to ...

The Garun Mallam Local Government Area of Kano State has shut down the Kwanar Gafan Tomato Market allegedly turned into place of prostitution, adultery, homosexuality and other immoral activities.

The Kano state government has concluded plans to launch a 5-year multi-sectoral investment strategy to attract investment opportunities and boost revenue generation. The plan was disclosed by the ...