In his new book, Shift, psychologist and neuroscientist Ethan Kross busts common assumptions about how to manage big feelings ...
University of Chicago psychology professor Shigehiro Oishi has spent his career studying happiness, meaning and what truly ...
In the past, the American Heart Association has also named songs by Charli xcx, Taylor Swift and The 1975 as guidance for hands-only CPR ...
If, for example, you’re feeling upset after a bad day, getting a hug or patting a dog can reduce levels of the stress hormone ...
Valentine’s Day is just one day, but devotion lasts a lifetime, shaping our actions and purpose beyond simple romance.
Iconic singer-songwriter Kenny Chesney has a new book in the works, set to be published Nov. 4, 2025. It will follow his ...
Helen Mirren is one of our age-positive icons, and she's joined in the mission to promote a society that doesn't make women ...