With the bone broth fad has come a flood of broth purveyors from the high-end organic bunch to more affordable brands and even bone broths engineered for a keto diet springing up in the market.

The ketogenic (keto) diet may provide some benefits for people experiencing menopause, including improving insulin sensitivity and reducing cravings. However, this diet may also cause certain ...

Keto flu or carb flu is a group of symptoms reported by people starting a ketogenic diet, also known as the “keto” diet. A ketogenic diet is very low in carbs, but high in fat and protein.

The keto diet is an extremely low carb, high fat diet. The goal is to achieve a metabolic state of ketosis, in which your body burns mostly fat instead of carbs for energy. If you’re looking to ...

This regimen, the 'keto' diet (short for ketogenic), involves drastically reducing intake of energy-giving carbs such as bread and rice. These are replaced by large amounts of fats such as olive ...

Meat enthusiasts have long endorsed the "carnivore diet," a meal plan that includes ... per gram of vitamin C in fresh, grass-fed beef, so eating about 2 pounds of meat daily should give you ...

What could go wrong with eating an extremely high-fat diet of beef, cheese, and sticks of butter? Well, for one thing, your cholesterol levels could reach such stratospheric levels that lipids ...

Nothing says comfort food quite like a warm bowl of classic beef stroganoff. Though keto dieters can't have the requisite egg noodles that normally accompany this dish, a big scoop of steamed ...