The keto diet, short for the ketogenic diet, is one of the most popular non-standard diets in Western modern culture, besides ...

In today’s health-conscious world, finding effective solutions for maintaining wellness can be a challenge. With the rise of ...

In the ever-evolving world of health and wellness, the quest for effective dietary supplements continues to capture the ...

Straight from the hedonism of December, Helen Coffey decided to dive into the most pronounced health kick of her life. The only question is: was it worth it?

Some participants in the study followed the high fiber, low fat American Cancer Society diet instead. The women who followed the ketogenic diet were more likely to report that they could complete ...

In addition to regular exercise and not smoking, diet is one of the best ways to protect your heart. That’s because inflammation, blood pressure, cholesterol, and other heart disease risk ...

Popular diets tend to be gimmicks that are difficult to stick with. But there are healthy, balanced diets you can follow long ...

“Let me ask you this question,” Hannity said. “My diet consists of … basically I’m [on] a carnivore diet. A keto-friendly diet, which is eggs and meat. Do you have a problem with my diet?” Replied ...

THE BASICS Oppert JM et al., (2021) A ketogenic low-carbohydrate high-fat diet increases LDL cholesterol in healthy, young, normal-weight women: a randomized controlled feeding trial. Nutrients ...

The supplement is taken orally and, essentially, mimics the proven benefits of the keto diet. Based on animal studies already conducted, the company believe their product can provide a 10-20 per ...