Researchers developed a ‘periodic cooking’ method using alternating hot and cold water cycles to cook eggs evenly while ...

Epilepsy in children can be a challenging condition to manage. Here's a comprehensive overview of the causes, dietary recommendations and much more.

The rise in age-related cognitive decline uniquely positions senior living communities to be at the forefront of brain health strategies, according to the backers of a proposed new neuroprotective ...

For years, Wambui Masitsa struggled with weight gain. "It has been quite a journey. I've always wanted to lose weight because ...

If you're looking for a quick, protein-packed, and nutritious breakfast, these High-Protein Egg Muffins are the perfect ...

Tired of weight-loss efforts ending in disappointment? Good news: Duke University’s Eric Westman, MD, has a twist on the keto ...

The diet, which is rich in fats and low in carbohydrates, may help alter how your body manages and utilises energy, ...

From meat-only feasts to juice detoxes, here's the lowdown on five popular diets. What are the perks, and what's on the plate ...

Rachel Ashby, 41, has followed the carnivore diet since 2019 and now eats three steaks, ten eggs, a block of butter and 1kg ...

A mum who consumes a staggering 5,000 calories daily from meat, eggs, and butter claims the carnivore diet has "transformed" ...

When you’re eating low carb, you tend to eat a lot more eggs. They can get boring quickly. Mix it up with these cloud eg ...