This new Erewhon smoothie boasts "ultimate clarity and restoration," but is it legit? We tried it and asked an RD to weigh in ...

We all know smoothies are quick, easy, and packed with nutrients. But did you know they can help promote a healthy hormone ...

The keto diet is a potentially helpful way for people with diabetes to manage blood sugar levels. This diet greatly restricts carbohydrates, which impact blood sugar. It may also aid in the reversal ...

Namita S Kalla is a senior journalist who writes about different aspects of modern life that include lifestyle, health, fashion, beauty, and entertainment. Advisory Alert: It has come to our ...

“I've never had protein powder just mixed with water before—only folded into smoothies—and it reminds me of the vanilla-flavored milk I would sometimes get at Costco as a kid. This is a ...

If you’ve been diagnosed with or are at risk for high cholesterol (meaning you have too much of this waxy substance in your blood), your doctor may recommend a low-cholesterol diet. Learn what a ...

Pair turmeric with black pepper to maximise absorption. Add it to smoothies or soups for a quick and easy recovery boost.” Fraser said: “Rich in omega-3 fatty acids, salmon is one of the best ...

Boston College researchers contribute to new report on using a ketogenic diet to combat an aggressive brain tumor A British man who rejected the standard of care to treat his brain cancer has lived ...

Scientists say they’ve cracked the code for boiling the perfect egg The Latest Explore the common causes of appetite and weight loss in seniors, from medical conditions and medications to mental ...

The world can throw us some serious challenges to mental health, making us reach for a quick hit of comfort food. But do some of those classic comfort foods negatively impact our mental wellbeing?