For years, Wambui Masitsa struggled with weight gain. "It has been quite a journey. I've always wanted to lose weight because ...

What are you supposed to do when the food you love starts tasting like chemicals or turns into the dreaded "spaghetti meat"? That's the crisis of the modern Sam's Club shopper.

Cooper has hit headlines this week as she revealed she was 'shocked at her own appearance' after losing 10-stone. Here's all ...

Kerry Mucklowe actress Daisy May Cooper has lost a staggering 10-stone and has now opened up on her transformation after ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

One twin followed a high-fat diet while the other ate high-carb. The experiment has changed what they plan to eat before ...

The fitness community has long debated whether a high-fat or high-carb diet is the ultimate fuel. Two identical twins put the ...

Cooper reveals 10-stone, or 63.5kg, weight loss over three years, through doing the keto diet, giving up alcohol, and ...

Despite his early successes, UK-based entrepreneur Steven Bartlett, 32, has suffered multiple recent career blows.

From meat-only feasts to juice detoxes, here's the lowdown on five popular diets. What are the perks, and what's on the plate ...

Pizza is a classic comfort food but definitely falls into the high carb category. Here's how to make a high protein pizza ...

Getting in shape often feels like an endless battle between eating clean and craving your favorite foods. Many diets promise ...