The first of 10,000 troops sent to Mexico's northern border began patrolling on Wednesday. The troops have been sent ...

If you’re living the keto life, Costco is basically a goldmine of low-carb, high-fat snacks that make sticking to your goals ...

January has come to an end, along with most people’s New Year’s resolutions. A popular vow is to eliminate or reduce your ...

For all of our Amazon fans on the keto diet, we've put together this shopping list of 20 keto-friendly snack items to make ...

In the ever-evolving world of health and wellness, the quest for effective dietary supplements continues to capture the ...

For years, Wambui Masitsa struggled with weight gain. "It has been quite a journey. I've always wanted to lose weight because ...

Donuts, croissants, and blueberry muffins are quintessential breakfast treats, but nutritionists say they are probably not ...

As far as low-carb fast food goes, Sweetgreen is on the healthier side. Instead of asking for burgers without the buns (or ...

Navigating the game day snack table can be tricky for folks focused on healthy eating or weight management. But it doesn’t ...

MOOYAH, a burger, fries, and shakes restaurant, has opened a new location in downtown Ocala, Florida. The restaurant is ...

The keto diet is an extremely low carb ... Glazed ham is similar, but baked with a thick sauce made of a sweet and pungent element like maple syrup and mustard or fruit jam and vinegar.