As we make our way through winter, one food comforting food can be extra nutritious and warming: Soup! Soup can help you warm ...

New research from The American Journal of Clinical Nutrition has indicated that choline intake may be associated with lower ...

Experts have suggested that someone's lifestyle habits could influence the likelihood of developing dementia in the long term ...

A new study has suggested that an overlooked nutrient that is easily added to the diet could reduce the risk of dementia and ...

From raw eggs to protein shakes, those hoping to expand their brawn are often encouraged to ingest vast quantities of protein ...

I found most of the dishes to be bursting with flavor and appreciated the wide variety of ingredients used, especially vegetables,” says Healthline Nutrition ... and Black Beans (37 g carbs ...

The average product shown in commercials contains nearly 40% of the sodium people should get in a day, a new study finds. Eating too much salt leads to high blood pressure.

I figured that eating more protein would give me more energy and steer the fragile container that is my body in the right ...

Though you should be getting all the vitamins you need from a balanced diet, your doctor may recommend these supplements.

She completed her Bachelor's in Nutrition & Dietetics at NYU and ... But too much calcium can cause other issues like kidney stones, so talk with your doctor first." Vitamin D is often called ...

Dietary fiber is found in foods like grains, fruits, and vegetables and offers multiple health benefits, such as supporting digestion, maintaining weight, and preventing certain chronic diseases. Most ...

New study supports coffee and caffeine can reduce kidney stones risk. Office of Dietary Supplements. Dietary supplement label database: Paullinia cupana. Council for Responsible Nutrition. The facts ...