A good rule of thumb is to work out when they need to wake up in the morning and count backward the number of hours they need ...

Experts caution there is actually no scientific evidence that giving babies butter before bed makes them sleep longer.

In fact, a recent study found that kids with ADHD sleep less at night and have poorer sleep quality than their peers without ADHD. These sleep issues impact their executive functi ...

Regardless, getting young children to go to bed and sleep through the night requires some experimentation—and what works this week may very well not work next week. So, good luck. We’d love to ...

After panel testing top-rated children’s beds, we found the best kids mattress to suit nearly every sleep style, from sweaty kiddos to those restless sleepers who spin in figure eights all night.

That’s why our sleep experts tested over 20 beds to identify the best mattresses without fiberglass. Our top choice, the Helix Midnight Luxe, checks the boxes for a variety of sleepers thanks to ...

When it comes to picking the right earplugs for sleep, there are two main considerations: comfort and effectiveness. If the earplugs are uncomfortable or irritating — especially on a sensitive ...

Around 34 per cent of parents said their children experienced bed wetting up to three times a week, with 91 per cent noting it disrupts their child's sleep—contributing to a continued cycle of ...

Kids are notoriously tough on tablets, especially in the winter when they're locked indoors more than usual. Your kids need a tablet built to withstand everything they can throw at it (literally).

This Presidents Day mattress sale is the prime opportunity to invest in a high-quality, supportive mattress crafted with eco-friendly materials, advanced sleep technology and attention to detail.

To curate this list, he dives into Netflix’s catalogue every month to surface family-friendly titles both kids and adults can enjoy — using his taste and a lifetime of cinema study as his ...