I did not know that anything was unusual until I was seven months pregnant. Inside the exam room, the technician dimmed the ...

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A good night's sleep makes a big difference to our mental and physical health. Without quality sleep, we're less productive.

Any special color? Bright blue lights may affect our normal melatonin production, messing up our sleep schedule. Red is ...

Camping with kids can be both a beautiful and a terrible experience. Often, it’s a combination of the two. One thing that can ...

Research shows that today’s teenagers are more sleep-deprived than ever before. Adolescents need between eight and 10 hours of sleep, according to the US Centres for Disease Control and Prevention.

Melatonin may help people fall asleep, but experts say there are several reasons why melatonin is bad for kids to take as a ...

States have charged parents for letting young kids play outside unsupervised. Older children reported for walking within their own neighborhood with the parents facing child services scrutiny ...

Parents in Maine have been outraged to learn that a local daycare has been giving their children daily sleeping pills without ... I let my kids down,” she said. “Anyone who is a parent ...

“Most people are pretty happy to resort to over-the-counter medication if their kids are not sleeping,” one mother of two small kids told a team of Australian researchers for a 2004 study.