It is abundantly present in many vegetables and fruits. While it is essential for bowel movement and digestion, some ...

You can add meat or lauki (gourd) to the dalcha or even both and add tamarind water if you like a slightly sour taste. As far as many are concerned, the popular saying “Ghar ki murgi dal barabar” (a ...

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Pick, clean and wash the dal and pressure cook with the 3 cups water, salt, haldi and ginger. 2. Cook till lentils are cooked soft for about 12 minutes. 3. Heat the ghee in a pan, and add the jeera ...

Bottle gourd, also known as lauki, is a highly nutritious and adaptable vegetable that offers several health benefits. It helps fight inflammation, provides hydration, aids in digestion ...

Bottle gourd, popularly known as lauki, is a versatile vegetable loved for its health benefits and simple taste. While the vegetable is usually peeled before cooking, have you ever considered if the ...

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Lauki’s low calorie and high fibre content help you feel fuller longer, making it an excellent addition to weight loss diets With high levels of vitamin C, lauki strengthens your immune system ...