Try this easy Rice Vinaigrette Dressing for a tangy, sweet boost to your salads! Simple, homemade, and delicious!

As a dietitian, I like to prioritize protein and fiber. Luckily, Trader Joe's has frozen veggies, Greek yogurt, rolled oats ...

Get the go fish recipe. This 480-calorie recipe from Bobby Flay with grilled salmon will have dinner for four ready in 20 ...

So, coming up with high-protein lunch ideas (and making and eating them) lets you strong-arm your to-do list—literally and ...

“My favorite high protein dinner is red lentil pasta topped with cooked ground turkey or beef meatballs and marinara sauce.

Add the mushrooms, shallots, garlic, miso, chipotle paste, red pepper flakes, crushed coriander seeds, cumin seeds, 1 ...

Discover various recipes to make the most of your leftover rice. From fried rice and rice salad to rice soup and stuffed bell peppers, these quick and easy options will make your meals flavorful ...

Whatever the reason, every meal has more than satisfied. This week, I tried out my crispy chicken and rice recipe, and I’d like to encourage you to do the same. Chicken and rice is one of those ...

Since its inception in Tijuana, Mexico, just over a century ago, the Caesar has become one of the most well-loved and recognizable dishes in the salad realm, distinguished more by its garlicky ...

Try them in Mujadara, a classic spiced Middle Eastern dish that consists of lentils, brown rice, and caramelized onions. Red lentils break down quickly into a soft, mushy texture and have a nutty ...