Foods high in vitamin B12 provide essential energy-producing nutrients that help with brain function and more. The post Need an energy boost? Try these 12 foods high in vitamin B12 appeared first on ...

Energy drinks will never be a health food. However, modern-day brands have stepped up their game; more and more healthy ...

Eggs are an easy source of protein, but many foods, like chicken, black beans, salmon, and lentils, have more protein per ...

While ice cream may sound like a good choice when you're feeling stressed, certain healthy foods make you happy and boost ...

Your health is directly influenced by the food choices you make. Unfortunately, the typical American diet often lacks the nutrients needed to promote long-term health and wellness.

Here, we have a list of foods to eat and avoid ... Iodine, zinc, selenium, vitamin D, magnesium, iron and vitamin B12 are some important nutrients that can help with hypothyroidism management.

We consulted dietitians and put 20 bars to the test — here's our comprehensive guide to the best protein bars that balance ...

Roasted chickpeas are another top pick from Bonci. They provide a robust nutrition profile compared to other savory snacks, ...

A recent study suggests that consuming this food in moderation (1-6 times per week) may lower the risk of heart disease and ...

Throw away that unconvincing hair dye, the answer to staving off grey hair could be a humble vegetable that's probably ...

We recently compiled a list of the 9 Best Alternative Meat ... and lack certain nutrients like iron and vitamin B12. Innovations in food technology have led to the development of lab-grown meats ...