Complex diets or costly dietary supplements are not important for cleansing your digestive system. You can make your ...

Starting your day with herbal detox drinks can prevent kidney stones, maintain hydration, energize muscles, and improve skin softness. Additionally, it can lower cholesterol levels, reducing the ...

Raw diet. Fans of this plan argue that raw ... Especially avoid diets that promise to detox your liver with supplements or “cleanse” whatever the diet determines needs washing out.

Her weight loss journey included a strict diet of fruits, salads ... and when I was diagnosed with peptic ulcer, fatty liver and gall stone I knew that this is high time that I should take ...

The liver loves certain foods like green leafy ... Soups, salads and steamed vegetables are perfect for a detox diet, but you should stay clear of microwave cooking. This eating plan will give the ...

Now, Instagram user and nutritionist Aanchal Chugh, who claimed to have lost up to 25 kg, recently shared a special diet plan on her page that helped her shed kilos during her weight loss journey. In ...

A nutritionist who lost 28 kg, shared a weight loss diet plan including meals and exercise tips. She emphasised the importance of early dinners. Instagram user Diksha often shares healthy recipes ...

The liver is the body’s primary detoxification organ, constantly working to filter toxins, process nutrients, and maintain overall metabolic balance. Your diet plays a crucial role in liver ...

However, lifestyle choices such as poor diet, excessive alcohol consumption, and environmental toxins can strain the liver, leading to long-term damage. Ginger tea is one of my favorite choices ...