This is your month if you're a Tiger like Lady Gaga and Tom Cruise ... while Snakes should play it safe - but did you know ...

By Soraya Diaz, LMT, Reiki Master/Teacher, Qigong and Breathwork Instructor. In today’s fast-paced world, we often find ...

General Counsel Michael Fackler declared City Council's approval of a 29% rate increase for Meridian Waste violated the City Charter and is legally invalid in a decision praised by Mayor Donna ...

Alcohol-associated liver disease (ALD) describes any type of liver disease that occurs because of chronic or excessive alcohol consumption. In the early stages of ALD, quitting alcohol can lead to ...

How do you ask friends, family, even strangers, to consider undergoing difficult day-long surgery and a long recovery in order to give up two-thirds of their liver so that you can have a chance at ...

We're taught to "toughen up" or to prioritize productivity or practicality over emotional well-being. But the truth is, understanding and managing our emotions is one of the most powerful tools ...

Where the direct approach breaks down is when there are differences of opinion, unclear roles and responsibilities, uncertainty, lack of trust, or differing social/emotional needs. When you enter ...

When parents realize their teen or young adult doesn’t understand or know how to talk about their emotions, they often encourage their kids to see me. They worry about how this will affect ...

The lure of booze on dark winter days is great. But don’t despair. There’s plenty we can do to keep our liver in tip-top condition without abstaining completely. We often take our brilliant ...

Colors are thought to carry emotional meaning. Even more, many agree that color impacts us in the way we think and feel. We can find many sources that tell us to paint our bedroom walls in blues ...