Stand in front of a sturdy chair, box, or step. Place one foot on the raised surface, knee bent 90 degrees. Keep your other ...

You may notice that there’s a bit of a longer walk before you get to your first running segment, and again after you finish.

Earth Day Hike and Yoga: 5:30 p.m., The Peoples’ Crossing Trailhead, 48 Pearl St., Boulder. Celebrate the Earth, and do yoga ...

The installation of the first girder marks a significant step in creating a vital wildlife bridge across one of the busiest ...

“I love what I do and look forward to coming out here each day,” she said recently while working as a school crossing guard in Sandwich. “I’m going to be 75 this September and I’d like ...

The Backseat Lovers concert: 8 p.m., The Fox Theatre, 1135 13th St., Boulder. The Backseat Lovers are an indie rock band from ...

LEXINGTON — From fledgling program to state champion in six years, Great Crossing’s journey to the top of Kentucky high school basketball is complete. And a 6-foot-11 mountain of a man named ...

Let me be so bold as to announce that I speak for all New Hampshire residents in putting out the welcome mat for our fine ...

Added traffic feared by neighbors of the proposed Belmont Crossing development in Manheim Township could become reality ...

The driver was cited for crossing a fire hose and the hose is out of service, they said. Zaz Hollander is a veteran journalist based in the Mat-Su and is currently an ADN local news editor and ...

Though the green season in northern Botswana means having to deal with tall grass and fewer waterhole sightings, it also means all manner of baby animals are being born. Cue cuteness overload.