To find the best of the best sports bras, the fashion and fitness teams at Women’s Health did all the dirty work for you.

Unless otherwise specified, all sizes in this post are listed in women's. 1.An ultra-high rise 7/8 tight for up to 60% off if ...

If you’ve ever had a crick in your neck—you know, one of those sudden, stabbing, tingly pains that seemingly strikes without warning—you can imagine how much your life would be affected if you were ...

While her friends were out enjoying their twenties, Amy, now 31, was stuck in her room. She suffered years of debilitating ...

At the Washington School of Ballet, lapsed ballet dancers—as well as new ones—train alongside prima ballerinas.

Discover the 8 most effective strength training exercises for men over 50. Build muscle, boost energy, and maintain fitness with these age-appropriate workouts.

In the official trailer for How to Train Your Dragon, Hiccup and Toothless must band together and soar above the clouds to ...

The viral image of Oakmont resident Marc Fogel sipping a drink on an airplane following his release from a Russian prison ...

Sure, a curtsy lunge may sound like a weird, medieval, princess-in-training exercise, but it's actually one of the best exercises for your inner thighs. Yep, that hard-to-reach spot, along with your ...

Hold the band in both hands, with your left hand over your right hip. Keeping your left hand on your right hip, raise your ...

Liam Gallagher responds to Oasis fans seeing their tickets cancelled, phone users have been warned to check half-term roaming charges - and we're relaunching our Women in Business series, where we ...

STUDY OBJECTIVES To understand reasons for compliance and non-compliance with a home based exercise regimen by patients with osteoarthritis of the knee. DESIGN A qualitative study, nested within a ...