People who practice cold-water immersion may experience stress reduction after exposure, have a decrease in sickness absences ...
A new study found that cold-water immersion offers a number of short-lived potential health benefits. In the 12 hours after ...
In the late 1800s scientists began to interrogate the neurological basis of dreams. That changed in Sigmund Freud’s time but ...
Many people boast about how little they sleep. Our research reveals why: they gain status. But the way this plays out depends ...
Beyond looking fantastic for your decor, silk can also prevent wrinkles and creasing across your face and neck as you sleep.
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Aesthetician Margo Copeland agrees. In fact, she's seen firsthand how heat has improved her skin—albeit with Bikram yoga, ...
People who make a habit of sleeping on the job comprise a secret society of sorts within the U.S. labor force.
New research shows that just 30 minutes of physical activity can improve memory and cognitive function, especially for adults ...
Continuous treatment with mirikizumab was associated with long-term clinical remission and endoscopic response in patients with Crohn disease (CD), according to 2-year data from the VIVID-2 trial.
It's no secret that a good night's sleep plays a vital role in mental and physical health and well-being. The way you feel ...
3hon MSN
Want the glowing skin, great sleep and weight loss that a dry January gave you? Here’s how to stay off the wagon ...
A sleep expert details why you wake up groggy from a nap and how to make the most of your snack-sized slumber.
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