Get real-time updates on health from celebrity fitness secrets and weight loss breakthroughs to nutrition advice, get your ...

Nate Smith was proud to share a vulnerable side of himself on Monday (Feb. 10). With a side-by-side photo that shows a current photo of him next to an older shot, the “World on Fire” singer tells fans ...

Tony Audenshaw’s wife Ruth died aged 43 in 2017 and left a note asking him to run for Pancreatic Cancer UK if he did the London Marathon again.

At the end of 2018, I was looking in the mirror at 31 and knew that I had to get back to where I felt good about myself again ...

Discover the 8 most effective strength training exercises for men over 50. Build muscle, boost energy, and maintain fitness with these age-appropriate workouts.

Sometimes a person with dementia can lose their inhibitions and may behave in ways that others find embarrassing. Sometimes a person with dementia can lose their inhibitions and may behave in ways ...

Having a job -- whether it's working for someone else or being their own boss -- gives older Americans more than just a way to earn money or get health insurance, a new poll finds. More than ...

Bunny hops are a great gateway exercise to help build momentum and power to transition into a handstand, but they work well as a cardio exercise, too. The hopping action requires core stability and ...