The dinner is prepared by both participants and includes plenty of music and a little wine to create the right ambiance. Enya ...

"Aim for 20 to 30 grams [of protein] per meal," Cohn says. "Think of protein as your VIP nutrient. Spreading it throughout ...

There's a learning curve as you learn to use Maine Grains' Organic Black Bean Flour, but expect healthful payoffs.

Nate Smith was proud to share a vulnerable side of himself on Monday (Feb. 10). With a side-by-side photo that shows a ...

By Christopher Kimball For Brasato al Barolo, or beef braised in Barolo wine, is a classic dish from Piedmont in northern ...

The chef's 'Ultimate Fit Food' recipe is packed full of 'powerhouse' superfoods that are brimming with vitamins, minerals, ...

A great family movie night calls for snacks as exciting as the show. First up, popcorn gets a serious (yet simple) upgrade ...

What's a tailgate without a super-sized feast? "The View" co-hosts are sharing the inspiration behind their favorite recipes ...

Scientists have been looking at the healthy dieting practices in Papua New Guinea amidst ongoing fears over processed ...

A team of scientists have developed a hybrid diet known as the NiMe, which takes inspiration from the traditional diet of ...

A diet inspired by one country promoted weight loss, and slashed bad cholesterol by 17%, blood sugar by 6% and reduced heart ...