One twin followed a high-fat diet while the other ate high-carb. The experiment has changed what they plan to eat before ...

The first of 10,000 troops sent to Mexico's northern border began patrolling on Wednesday. The troops have been sent ...

Sugar-Free Strawberry Ice Cream Popsicles are a creamy low carb summer treat that is also dairy free, keto and vegan. These fruity and delicious strawberry ice cream pops are made with fresh ...

Just slice the eggplants lengthwise and grill until they become soft. For the filling, combine vegan ricotta cheese with ...

Navigating the game day snack table can be tricky for folks focused on healthy eating or weight management. But it doesn’t ...

Super Bowl Sunday is by far the most vigorously awaited sporting event of the year, as friends, family, and football freaks ...

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An influencer says a high-fat diet consisting of meat, butter, eggs — and no vegetables helped her lose 30 lbs., cleared up ...

Studies have shown that people living in Mediterranean countries, such as Italy and Greece, are less likely to die of heart ...

This healthy vegetarian quiche recipe is as simple as ... while seasoned tofu works as a lower-carb crouton alternative. Cashews are packed with potassium and iron, but also have more carbs ...

This healthy vegetarian quiche recipe is as simple as ... Crispy green lettuce leaves hold the filling inside this low-carb turkey wrap. It's perfect for quick and easy lunch on the go.