Sugar-Free Strawberry Ice Cream Popsicles are a creamy low carb summer treat that is also dairy free, keto and vegan. These fruity and delicious strawberry ice cream pops are made with fresh ...

Creamy, 5 ingredients, Sugar-Free Popsicles Banana is keto, vegan and dairy free. Made with coconut cream and real bananas.

Low-carb diets have gained widespread popularity for their potential health benefits, including improved energy levels and effective weight management.  By reducing carbohydrate intake and replacing ...

One twin followed a high-fat diet while the other ate high-carb. The experiment has changed what they plan to eat before ...

Following a low-cholesterol diet has potential drawbacks. For example, those who follow a plant-based diet (like a vegan or vegetarian diet) may struggle to eat enough protein every day.

It seems like every month or two, there’s a new vegan restaurant opening in Chicago even during a time that has been very challenging for the industry as a whole. One can find plant-based food ...

The keto diet is an extremely low carb, high fat diet. The goal is to achieve a metabolic state of ketosis, in which your body burns mostly fat instead of carbs for energy. If you’re looking to ...

Possible causes of low blood pressure, or hypotension, range from dehydration to a heart condition. Drinking more water may help, but some people will need medication. Changing dietary habits may ...

Hatty Willmoth is a Newsweek food and nutrition reporter based in London, U.K. She has covered special diets, gut health and functional medicine extensively. Hatty joined Newsweek in 2024 from the ...

Tired of serving up low-carb meals that no one wants to eat? These low-carb dishes are packed with flavor and guaranteed to leave everyone scraping their plates clean. With easy-to-make recipes that ...