This take on a low-carb, vegan diet can help you meet your health and weight-loss goals in a healthy way without missing out on important nutrients. Reviewed by Dietitian Christa Brown ...

One twin followed a high-fat diet while the other ate high-carb. The experiment has changed what they plan to eat before ...

Just slice the eggplants lengthwise and grill until they become soft. For the filling, combine vegan ricotta cheese with ...

Lower the heat and let the sauce reduce for about 20 minutes until it is thick and rich. Halfway through cooking, add in the vegetarian mince. Season with salt and freshly ground pepper to taste . To ...

The No. 1 New Year’s resolution is to lose weight. This isn’t a new goal, but one that tops the list year after year. So if you’re goal is to lose weight in 2017, how are you ...

This is better for your body, and will also keep you fuller for longer. A low-carb diet is one that restricts the consumption of carb-heavy food and drinks (such as juices, beer and sugary sodas ...