If you have high cholesterol levels, there are a number of ways you can improve your health. One is to incorporate helpful ...

A ketogenic diet can also improve your lipid profile, but research results have yielded mixed results on this benefit. Your lipid profile refers to your levels of high-density lipoprotein (HDL) ...

Following a healthy meal plan is an essential part of ... t have a major place in any diabetes-friendly diet, especially if you're taking any type of blood sugar management medication. Alcohol can ...

High Cholesterol Patient Diet: Cholesterol is a fatty-waxy substance ... heart-healthy monounsaturated fats and fiber, which help lower LDL cholesterol while raising HDL cholesterol.

Experts say with the diet focused on natural high-fibre foods and less saturated fats, it can help lower the risk of many health issues such as high cholesterol. Dr Hilary stresses that with ...

EXCLUSIVE: Good Morning Britain star Dr Hilary Jones' go-to diet could help lower the risk of many health issues, with foods ...

We are often warned about our cholesterol and are told how diets can help - but did you know that you don't need to banish eating fat altogether and can lower your bad cholesterol levels in just ...

High Cholesterol Diet: Cholesterol is a waxy-fatty substance that is usually found in the cells of the body. Used in the making of new cells and hormones, cholesterol plays a crucial role in ...

and low-density lipoprotein (LDL) in 3,320 participants but without benefits to 'good' HDL cholesterol levels. Nevertheless, incorporating green tea into your diet is beneficial for health.