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14 Blue Zone Diet Recipes to Try
Blue Zone Diet recipes serve that up in spades. Unfamiliar? "The Blue Zone Diet is an eating pattern that is primarily made up of plant-based foods, modeled after dietary habits of people living in ...
WHO: Use low sodium salt to reduce heart attack risk
WHO recommends replacing regular table salt with Lower-Sodium Salt Substitutes (LSSS) to reduce sodium intake and decrease ...