Kosher salt is the simplest go-to. The texture is larger and coarser than table salt. It’s also not as salty as table salt, ...

I’ve had two salt shakers in my kitchen. One is Morton Salt Substitute, which is potassium-based, and I use it for the first ...

Set, hut! Super Bowl Sunday is almost here. But it's not just about big plays and bad calls, it's also a sodium tsuna ...

A simple switch of seasoning offers a cost-effective therapeutic option for survivors of stroke, according to a new analysis ...

Making small changes in your diet go a long way, especially when it comes to sodium intake. With small adjustments, you can ...

Step 1: Put your hot dogs in a greased pan. Mix your chili, green chili, and cheddar cheese soup in a different bowl. Step 2: Pour over the hotdogs and cook on low heat for three hours. Step 3: Serve ...

New study challenges belief that low-carb diets lack essential nutrients. Find out how well-planned low-carb meal plans can ...

Research indicates that salt substitutes reduce stroke recurrence and death risk, offering a safe dietary intervention for ...

Shelley Balls, MDA, RDN, LDN, a registered dietitian and nutritionist for Consumer Health Digest, says the vegetables provide ...

That’s where these 6 low-sodium snack choices come to the rescue ... but they’re also made with simple, whole-food ingredients like dates, prunes, sunflower seeds and almonds.

Swapping regular salt for salt substitutes may reduce the risk of recurrent stroke and death. In a recent study, compared to regular salt intake, salt substitutes reduced stroke-related mortality by ...

Americans have a passion for hamburgers, and cheeseburgers in particular. They are a mainstay of fast-food restaurants, and ...