To find out, I tried three of EveryPlate’s plant-forward options and compared them to over 50 other meal services tested by ...

The anti-inflammatory diet can reduce inflammation, but did you know that it can support healthy blood sugar levels, too?

A high-protein diet can support weight loss, manage appetite, boost metabolism, and preserve lean muscle mass. Learn how they ...

All too often, we start a diet, get excited about it for a few days, and then return to our normal habits when it gets too ...

The programs could face service interruptions with the looming cuts to safety net programs in the proposed federal budget.

Some types of beef jerky are healthier than others. When choosing jerky, look for the following, the experts say: Grass-fed ...

Olympic gold medal winner Alex Yee competed in the London Marathon for the first time on Sunday, and the triathlete has ...

You can’t feed anyone on less than $10 a day,” said a Harvard professor who studies nursing homes. Is anyone watching?

As a fitness coach, I like to try a lot of the trendy programs just to see what people are putting themselves through. I’ve tried a 30-day shred program, ab ...

Looking to boost your endurance for triathlon? Charlie Allenby speaks to the experts for their top tips covering training and ...

If you’re paying attention to foods high in sodium, baked goods, deli meats, and cheese might be the first to go. Learn ...

For instance, if you’re constantly craving salty snacks, it could be a sign that you're low in a specific nutrient your body ...