To find out, I tried three of EveryPlate’s plant-forward options and compared them to over 50 other meal services tested by ...

The anti-inflammatory diet can reduce inflammation, but did you know that it can support healthy blood sugar levels, too?

When people following a low-carb diet were grouped by how much total fat they ate, further patterns emerged regarding their ...

A high-protein diet can support weight loss, manage appetite, boost metabolism, and preserve lean muscle mass. Learn how they ...

All too often, we start a diet, get excited about it for a few days, and then return to our normal habits when it gets too ...

Spices, herbs, citrus and vinegar can add richness to meals without relying on salt. For a more personalized plan, Warrick suggests contacting a dietitian to tailor a low-sodium diet that fits ...

Beans are rich in protein, fiber and other health-boosting nutrients. A dietitian shares the top high-protein beans to add to ...

The programs could face service interruptions with the looming cuts to safety net programs in the proposed federal budget.

Some types of beef jerky are healthier than others. When choosing jerky, look for the following, the experts say: Grass-fed ...

More potassium, not just less salt, may better control high blood pressure and improve heart and kidney health.

Continuing to help feed the community. Out of a Jam is a local nonprofit that has been helping feed the greater Fort Wayne ...

For this reason, the Mediterranean diet is a suitable option for those looking to improve their health and protect against chronic disease. is high in healthy plant foods is low in animal products ...