While maintaining a balanced and healthy diet is crucial at any age, it becomes even more critical as we enter the 'golden ...

High-fructose corn syrup is linked with the idea of being unhealthy, but is it's not really much worse than sugar. Here's why ...

Travis Kelce's headed to the Super Bowl, but his sugary cereal mix might not be your best breakfast choice. Discover what nutritionists recommend for a healthy morning cereal.

Indulgent, nostalgic and comforting new products took center stage in January, bucking the long-held perception that at the ...

Looking for a nutritious way to start your day? These seven healthy cereal brands are packed will keep you fueled all morning ...

If you’ve been diagnosed with or are at risk for high cholesterol (meaning you have too much of this waxy substance in your blood), your doctor may recommend a low-cholesterol diet. Learn what a ...