5 worst foods I'll never buy again after quitting ultra-processed foods
In January 2024 I stopped eating ultra-processed food altogether and have spent the last year learning more and more about ...
The 6 foods and drinks I would NEVER allow in my home as a doctor – for fear of cancer and deadly heart conditions
IT’S easy to go about your weekly food shop without much thought or consideration. You might just mindlessly follow the same well-trodden path around your local supermarket, not thinking about ...
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Nutritionist warns of hidden dangers in foods thought to be healthy
Dr. Federica Amati, a renowned nutritionist from the UK, warns about the hidden dangers in foods considered healthy, from ...
One in two Australians don’t know if they’re buying healthy food
Health claims added to otherwise unhealthy products and other tactics are used to confuse consumers and keep them buying ...
Ten low-calorie foods that fill you up while being virtually sugar-free
Fibre takes longer to digest, leaving you feeling fuller for longer and less likely to snack throughout the day.
Daily Record6d
Ten low-calorie foods that fill you up while being virtually sugar-free
It is linked to benefits such as reduced blood sugar levels ... we be snacking on to up our fibre intake? Here's a list of 10 healthy and low-calorie snacks that are rich in this magic nutrient ...
Feeling sluggish? Chomp on one of these foods for instant energy
Many people often struggle with energy levels due to factors like poor nutrition, high stress, and sleep deprivation. Foods ...
InfoTel7h
How to fight the winter blues in Okanagan and Kamloops
To aid in the fight iNFOnews.ca has compiled a list of all the activities, tips and tricks that can help make the season a ...
Are you a midlife woman with ADHD? From struggling to focus to emotional issues, here’s what you should eat to help your symptoms - and the four foods you should …
In his book How To Thrive With Adult ADHD, consultant psychiatrist Dr James Kustow (pictured) lists nutrition as one of seven ...
Full list of supermarket items discontinued and not coming back this year leaving shoppers gutted
SHOPPERS hitting the supermarket could find regular favourites have suddenly vanished as the big chains change up their ...
Arizona Mirror5d
Republicans follow lead of RFK Jr. with effort to ban SNAP users from buying soda, candy
Republicans want to ban the use of federal Supplemental Nutrition Assistance Program funds to purchase candy and soda.
Differences between good and bad carbs
Q. What exactly is the difference between good carbs and bad carbs? A. In short, good carbs – or carbohydrates – are good for you. Bad carbs aren’t. Carbohydrates from white ...