In the meantime, Sahakian and Langley recommend some cereals that can be gr-r-reat for your brain. The pair’s research found a link between muesli, bran, wheat and oat cereals and increased gray ...

When trying to opt for healthier snack options, many of us don't know where to start. But there's one nutrient that's ...

Christoph Vogel, head of Business Development for Human Nutrition, discusses Bühler’s recent acquisition of Swiss company Cerex’s puffing technology. He highlights its use in grains like wheat and ...

A registered dietitian tried six flavors of the popular Magic Spoon cereal brand. Here's how it stacks up across nutrition, flavor and more.

Fibre takes longer to digest, leaving you feeling fuller for longer and less likely to snack throughout the day.

Porridge oats are whole grains that boast a type of soluble fibre known ... The BHF asserts: "Wholegrain cereals which are low in salt and sugar, such as shredded whole wheat cereal or wheat biscuits, ...

This hot cereal is a cardiologist favorite. It contains fiber, vitamins and minerals, and studies associate it with lowering ...

Experts weigh on what to know about starting the day the healthy way—and the three breakfast mistakes we should all avoid.

When prepared with low-fat milk or water ... you’ll be getting the fibre from the whole grains, plus there is no added sugar or salt." To enhance the health benefits of your porridge, the ...

Indulgent, nostalgic and comforting new products took center stage in January, bucking the long-held perception that at the ...