This fitness coach talks about her diet plan that helps her to reduce fat. She shares tips for losing weight with home made ...

Sue Myerscough, 72, from East Morton, near Keighley, used to weigh 19 stone before taking part on the type 2 diabetes ...

A diet pioneered by the late Dr Michael Molsey could help cut a particularly dangerous type of body fat which can increase ...

A diabetes patient who lost eight-and-a-half-stone on a low-carb diet recommended by her GP has said it "changed her life".

A diet pioneered by the late Dr Michael Molsey could help cut a particularly dangerous type of body fat which can increase ...

Amid controversy surrounding the carnivore diet, researcher Nick Norwitz recently released a video in which he debunks eight myths surrounding the meat-heavy eating plan.

The right balance of exercise and diet can lead to a whole-body trimmed physique -- even if you don't go to the gym.

Foods Allowed on the Keto Diet To maintain ketosis, it's essential to consume less than 20 grams of net carbs per day. This ...

The uncomplicated Slimming World diet breakfast recipe Cakeontherun suggests using a low-calorie cooking spray to keep the ...

Intermittent fasting is becoming increasingly popular. But is it helpful for weight loss and other medical conditions?

From DEXA Scans to Microbiome Mapping, the clinic offers the only all-in-one Longevity healthcare service in Australia.