Are you looking to go low-carb but aren't sure whether the keto or carnivore diet is right for you? Learn the pros and cons ...

and a seven-day low-cholesterol eating plan. A low-cholesterol diet is an eating pattern that can help reduce levels of triglycerides (a type of fat in the blood) and low-density lipoprotein (LDL ...

One twin followed a high-fat diet while the other ate high-carb. The experiment has changed what they plan to eat before ...

The keto diet is an extremely low carb, high fat diet. The goal is to achieve a ... They could help you develop a dietary plan.

A diet pioneered by the late Dr Michael Molsey could help cut a particularly dangerous type of body fat which can increase ...

Tired of weight-loss efforts ending in disappointment? Good news: Duke University’s Eric Westman, MD, has a twist on the keto ...

Here’s some good news for anyone still holding on to their post-holiday weight loss resolution: That low-fat cheese ... a balanced diet. The twist? That skinny mozzarella and fat-free ricotta ...

Studies show that low-carb diets can be effective for fat loss. They are thought to promote ... consider working with a healthcare provider to develop a plan that's safe and meets your health ...

Meat enthusiasts have long endorsed the “carnivore diet,” a meal plan that includes consuming only animal products such as meat, dairy and eggs.