Chicken is America’s favorite meat, with more chicken consumed than any other animal protein. Since the 1970s, chicken intake ...

We hear a lot about “heart-healthy” diets, but the guidance seems to always change. It’s confusing to me. What foods are ...

The average product shown in commercials contains nearly 40% of the sodium people should get in a day, a new study finds.

Foods advertised in NFL commercials contain an average of nearly 40% of the daily recommended sodium intake, according to a ...

Are you concerned about your sodium intake? Learn about 15 foods you should avoid that are high in sodium. The post 15 foods ...

Chicken wings are typically eaten with the skin on, amping up the amounts of fat and cholesterol. Wings are also often ...

Most vegetables are good for your health and help prevent inflammation. However, some vegetables, like nightshades, can ...

While fresh fruits and vegetables are great snack choices that fit nicely into a low-sodium meal plan, they aren’t always shelf-stable or portable when you’re on-the-go throughout the day. That’s ...

HEALTHY DIET. Fruits and vegetables directly produced by farmers being sold at the Kadiwa ng Pangulo in Metro Manila. The Philippine Heart Association on Wednesday (Jan. 22, 2025) urged Filipinos to ...

This free, digital cookbook ... both their health and the ocean's well-being. With the inspiring theme, ‘Good for you and the ocean too’, the Ocean Cookbook serves as the heart of MSC ...

Mothers in an area of the North West which has high levels of obesity have created a healthy cookbook to try and tackle the issue. The women in Kirkby, have joined up with nutrition students from ...

The Mediterranean diet is a great option for someone looking to eat for better heart health. Some research shows that compared to a low-fat diet ... keep the amount of sodium in check, try ...