Low back pain is one of the most common reasons ... held together by what are called facet joints. Just below L-5 is the sacrum and below that the coccyx (“tail bone”). The sacrum is connected to the ...

Facet joint pain, also called facet joint disease or facet syndrome, develops when the facet joints begin to cause pain. The facets are the joints in the spine that link the bones that make up the ...

The key is smart, balanced training — focused on core stability, upper and lower extremity strength training, rest, and ...

Discover how excess weight silently damages your joints through both mechanical stress and inflammation, and learn effective ...

Few things can be more inspiring than Abhinav Pangtey’s story. The Uttarakhand athlete came back from 90% kidney damage to ...

Sometimes, in fiction, you don’t need to say a Very Important Thing in a Very Important Way to make a good point, just ask ...

Osteoarthritis can develop in the facet joints (between vertebrae), the ... In the early stages, this condition causes pain and stiffness in the lower back and spine. If the disease progresses, it ...

A common location for muscle strains is the lower back. In addition ... of your spine. With facet joint osteoarthritis, the cartilage surrounding these joints breaks down, which causes inflammation ...

If you tried to keep track of every new restaurant and bar in New York, your head might spin. So just read this list instead. These are the openings that seem like they have the most potential.