Your menstrual phase is a time for slow, mindful movement. These practices help ease your period symptoms with relaxed intention.

A cervical cancer survivor who was “blindsided” by her diagnosis just days before her 30th birthday has revealed four symptoms she ignored – including a sex issue.

Then, others might benefit from systemic hormone therapy. “Some forms of hormone therapy might perform a little better for sex drive than others,” she said. Post-menopausal women (a stage reached 12 ...

Hip pain affects countless women but is often overlooked by doctors Understanding its causes and solutions can lead to ...

A normal menstrual cycle is defined as anything between 23 and 35 days.” During each monthly cycle, there are three distinct ...

WUKA heat patches are pads you stick to the outside of your underwear or clothes. They're made with activated ingredients and technology that means they self-heat when opened, delivering heat within ...

If you experience pain in the hip area during or after runs, there could be a range of different reasons. We asked ...

"I was at the show when I suddenly felt a jerk in my lower right back, and it turned into a really bad muscle spasm. The pain was so intense that I couldn't move at all. I had to stay in one ...

An IUD can be safely inserted at any time during the menstrual ... for bleeding, pain, and pregnancy are lower if insertions are performed after day 11 of the menstrual cycle.

Common symptoms of fibroid degeneration include: Acute, "stabbing" abdominal pain lasting a few days to a few weeks Swelling of the abdomen Fever If a large fibroid goes through the process of ...

McKenzie, a Certified Sleep Science Coach and proclaimed mattress expert, has been writing sleep content in the wellness space for over four years. After earning her certification from the Spencer ...

Add articles to your saved list and come back to them any time. Nurofen says it wants to close the ‘gender pain gap’. Is it lobbying for men to experience period pain?Credit: On further ...