New research suggests that lycopene, which gives fruits like tomatoes and watermelons their bright red color, supports ...

While pawpaw’s vitamin C content is usually a plus, consuming it in excessive amounts can sometimes lead to the formation of ...

A study has claimed that a glass of tomato juice in the morning could help unblock arteries with high cholesterol and reduce ...

Watermelon is more than just a summer treat—it's a powerhouse of hydration, nutrients, and antioxidants. With its high water ...

Experts have claimed that a glass of tomato juice in the morning could be beneficial in fighting high cholesterol. It could ...

This cellular protection extends beyond merely combating signs of ageing; it also appears to play a role in reducing ...

Cara Cara oranges, a vibrant variety of the navel orange, are not only visually appealing but also packed with surprising ...

A nutritionist who studied at the UK's top nutrition university has claimed to have created the 'world's healthiest meal' - ...

Incorporating fruits into your daily diet offers numerous health benefits, including reducing the risk of chronic diseases ...

Numerous studies suggest that it can have powerful benefits for your body and brain. Here are 10 evidence-based health benefits of intermittent fasting. 1. Changes in the function of hormones ...

It boasts a nutty, earthy flavor that works well in a wide range of recipes. Here are nine health benefits of kale that are supported by science. Kale is a popular vegetable and a member of the ...

The much-awaited new Aadhaar app Beta version has been rolled out by the central government, a promising move to make Aadhaar more accessible and secure. Union Minister of Electronics and ...