The author of 'The 5 Types of Wealth' on how he overcame his “devastatingly bad” afternoon slumps and why he sets daily A, B, ...

Ella Mills, the founder of Deliciously Ella, has personally acquired the Allplants brand and its associated assets after the ...

The powerhouse hitmaker cautioned against eating 'too much of this kind of thing' as the chemicals in it could cause severe ...

Amid controversy surrounding the carnivore diet, researcher Nick Norwitz recently released a video in which he debunks eight ...

Low-fiber fruits and vegetables, lean proteins, and foods rich in omega-3 fatty acids tend to be easier on an inflamed gut, ...

Long before R.F.K., Jr., promised to “Make America Healthy Again,” wellness influencers were peddling a seductive promise of ...

If you're prioritizing your protein intake this year, the process just got a lot easier. Protein is king when it comes to ...

News Nearly Half of US Adults Resolve to Start a New Diet in 2025. Nearly half of U.S. adults say starting a new diet is one of their New Year’s resolutions, according to a new ...

There are a variety of ways Bethel's meal plans make life a bit easier. You already have enough on your plate as a Bethel student. Leave it to our expert chefs to prepare fresh food for you each day.

For example, those who follow a plant-based diet (like a vegan or vegetarian diet ... foods every low-cholesterol diet beginner should plan their grocery list around, according to registered ...

Christina Soteriou ate a Mediterranean diet filled with veggies and beans while living in Cyprus. But now she also aims for a wider variety of plants in her diet for a healthy gut.

Here’s how it works. If this is the year you plan to head overseas, make sure you're taking one of the best international phone plans on your trip. That way, you can make sure you stay connected ...