"Never underestimate a woman with a yoga mat #malailakasmotivation #yogagurl." Check out Malaika's yoga workout video inside. Malaika Arora's video on Instagram shows the star, dressed in a grey ...

If you are unfamiliar with the incredible benefits of practicing yoga in the winter sun, this read is just what you need to ...

Though Malaika Arora is generally active, she loves to perform yoga under the sun in the cold winter months, to strengthen ...

Incorporate Prithvi Namaskar into your yoga routine to experience its numerous health benefits, just like how actor and model Malaika Arora does it! Want To Master The Headstand Routine Like ...

No one can do yoga better than Malaika Arora, and her back-to-back fitness ... on your back with your knees bent and your feet on the mat. As you inhale, lift your hips from the pubic bone.

Like Malaika Arora stretching in the winter sun, add these 5 stretches to your workout routine to avoid stiffness ...

Bollywood sensation, Reebok brand ambassador and yoga enthusiast Malaika Arora is confirmed to join a line-up of over 35 international and local yogis at XYoga Dubai on 16-17 March at Dubai's ...