T he body fat percentage is a crucial metric for assessing men's physical health. This indicator refers to the proportion of ...

“At Bold Metrics, we believe AI-driven fit technology is the key to a more sustainable, customer-centric future for fashion,” ...

Many men believe their penises are too small, while many women are dissatisfied with their vaginas. Pundits may blame ...

High adherence to a Mediterranean diet could help reduce the risk for obesity-linked cancers by 6%, a new study shows.

The longevity entrepreneur - who is 47 but has the body of a man in his 30s - revealed that measuring nighttime erections is one of the most important markers of health.

Instead of BMI, Dr Jones said he preferred to use "simpler" methods with his patients - namely, the waist-to-hip (WHR) ratio ...

T he body positive movement has transformed how we view our bodies, encouraging self-acceptance and love. But beyond ...

A new study found that a quick balance test can tell you how well your body is aging, based on your neuromuscular fitness.

The best way to boost your VO2 max is through high-intensity interval training (HIIT)—workouts that push you to work hard for ...

Scientists developed an AI-powered method to track brain aging. It measures how fast the brain deteriorates using MRI scans.

According to the organization, women should aim to have 11.5 cups (92 ounces) of fluids a day, while men should have 15.5 ...