Just five minutes of daily exercise can significantly reduce blood pressure levels, according to a new study. Cardiologists ...

Ginger is known for its soothing effects on the stomach, and can effectively relieve nausea. It may also play a role in ...

An apple a day could indeed keep the doctor away. Here’s why, and the best apples to buy Delicious, crunchy, cheap ...

Bitter Gourd Health Benefits: 7 amazing health advantages of drinking karela ka juice daily in the morning on an empty stomach.

In response, Finance minister Mthuli Ncube in the 2025 National Budget imposed a “modest” 0,5% tax on sales of doughnuts and ...

Hypertension can contribute to long-term wear-and-tear on the body, leading to serious conditions such as dementia if left untreated. Dr. Katie Elfrey from Mercy Medical Center shares her guidance for ...

Omron Evolv Wireless Blood Pressure Monitor ($74): The portable monitor provides precise clinical readings and features a ...

With limited fitness facilities such as gyms in their neighbourhoods, older Zimbabweans are exercising wherever they can. They aim to combat Africa's growing problem of chronic diseases like heart ...

A drug commonly used to treat high blood pressure, nifedipine, may pose more risks than previously thought, according to a ...

Doctors at Queen Mary University of London, Barts Health NHS Trust, and University College London have led the development of a simple, minimally invasive Targeted Thermal Therapy (Triple T) that has ...

Some older people in Zimbabwe are taking up exercise wherever they can find the space as non-communicable diseases such as ...

"While I can’t change my genetics, I can change how I respond to them.” Shari Blem has changed her focus to a heart healthy lifestyle. Here's how she did it.