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Follow the DASH Diet: The DASH diet (short for Dietary Approaches to Stop Hypertension) has a long, solid track record for ...
Most people know that cutting back on salt can help lower blood pressure. Eating too much salt makes the body hold onto water ...
Researchers targeted aldosterone — a hormone that regulates blood pressure but can contribute to hypertension when imbalanced ...
Supplements are marketed for myriad health conditions, with their hidden risks often slipping under the radar. However, this ...
While age is a known risk factor for dementia, it can still be delayed with the right lifestyle intervention, such as ...
Aggressive management of high blood pressure can significantly lower the risk of developing dementia, according to a new ...
Discover how your kidneys and blood pressure are secretly linked, plus 6 vital strategies to protect both systems and prevent ...
Recent research says potassium-rich foods like bananas might be more effective at controlling hypertension than simply ...
Following a heart-healthy diet may help lower your blood pressure. Eating foods with nutrients like potassium and magnesium may be especially helpful. Hypertension, or high blood pressure, is the ...
High blood pressure can be a silent killer as there are few noticeable symptoms, so it's extremely important to have regular ...
Metabolic syndrome is linked to greater risk of developing young-onset dementia, according to a new study. But there are ...
New research provides further evidence that getting uncontrolled high blood pressure under control could be one way to reduce ...