You should also deep clean your personal mat at least once a month — sooner if your mat looks dirty, has an odor or feels ...

Then head into Arc Cinema for a captivating blend of dramatic, romantic and cinematic films, all curated to express the ...

A lot of yoga classes included music, but in Pennsylvania, yogis are moving to the performance of a live string quintet and music composed just for yoga practice.

We independently review everything we recommend. When you buy through our links, we may earn a commission. Learn more› By Seth Berkman Seth Berkman is a writer covering fitness. He's showered ...

Want to practice Pilates at home? Check out this list of workout essentials that help build a Pilates studio at home - ...

Best yoga towels of 2025 so you don’t slip while holding a pose - For a slip-free, sweat-free salute to the sun ...

Whether you’re a beginner yogi or a die-hard yoga bunny ... and available in a calming mandala turquoise shade. The sustainable design will cover your entire mat to provide a non-slip grip ...

Love your sit-stand desk but feeling foot fatigue? That's where the best standing desk mats come in, helping you lighten the load even when you're on your feet. As office furniture editor ...

Regardless of how enjoyable or challenging your workout routine might be, an uncomfortable, thin mat may cause more harm than good. As a yoga devotee, I can affirm the immense comfort a thick ...

Eye yoga involves eye movements that may strengthen the muscles in your eyes. However, there is not a large amount of evidence to support its purported benefits. Yogic eye exercises, also called ...

There are far fewer bells and whistles in yoga than other sports and disciplines, however, the quality of your mat is essential. While there are many to choose from, you’d be surprised at how ...