Luckily, yoga instructor Emily Rowell has shared a 10-minute yoga routine that can kickstart your mornings. "If you have just ...

What is spinal mobility? Spinal mobility refers to the ability of your spine to move through different directions—whether ...

MANILA, Philippines — The Bangko Sentral ng Pilipinas (BSP) will double down on its efforts to promote digital payments in the country by eventually weaning the country from its dependence on ...

Honor Magic 7 Pro packs a 5,270mAh cell Honor Magic 7 Lite has a dual rear camera unit It has a 16-megapixel selfie shooter ...

Let's start with the Magic7 Pro. It packs the latest Snapdragon 8 Elite chipset, 12 GB of RAM, and a 5,270mAh battery with 100W wired and wireless charging. That's a difference with the Chinese ...

Yoga can help boost flexibility. Poses that stretch the major muscle groups, such as those in the legs, arms, hips, and spine, can help you stay mobile. Flexibility is a key element of good physical ...

Lenovo has announced two new Android tablets for 2025: the Yoga Tab Plus and the Idea Tab Pro, both featuring 12.7-inch displays with a 2944 x 1840 resolution and a 144Hz refresh rate. The Yoga ...

Manduka’s GRP Adapt Yoga Mat 5mm has great grippiness ... The Manduka Pro and the thinner Prolite polyurethane mats have legions of fans who praise them for their durability, which the company ...

Lenovo is launching two new Android tablets this year with 12.7 inch, 2944 x 1840 pixel displays featuring 144 Hz screen refresh rates. But one is very much a premium tablet, while the other is ...

UPDATE 4:30 a.m. Tuesday: All Anchorage and Mat-Su schools will be closed Tuesday due to continuing poor weather and road conditions, the school districts announced around 4:30 a.m. In Anchorage ...

I believe hot yoga—and all yoga—is accessible for all," says Bresnick. Bresnick's best advice: "Remember that this is your time on the mat. It can look however it needs to for you. Take breaks ...