Race analyst and trainer Mark Bravo shares tips on avoiding injuries while training for the Oklahoma City Memorial Marathon.

If you’re considering running your first ultramarathon, here's a complete guide to training, racing, nutrition, and gear.

Take on board as much of this advice, reshape your running schedule and you're bound to see PBs drop and your legs feel ...

Nutrition lays the foundation of optimal performance for runners, directly influencing their energy levels and overall endurance. A well-balanced diet, meticulously designed to meet the demands of ...

With the right gear and proper preparation, running after sunset (or before sunrise) doesn’t have to be so risky.

At the age of 63, Dennis Beggs is running seven marathons in seven days on seven continents. Here's how he got marathon-ready ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

But there's a tried-and-true method that has helped thousands of runners finish marathons without hitting the wall and with ...

Two American hopefuls are hitting the course with high hopes. Conner Mantz, 28, just shattered the American record for the ...

If you had told me five years ago that my bedroom mirror would be weighed down by running medals, I would have thought you ...

Matthew Morales, owner of Quiet Mind Yoga, discussed the benefits of incorporating yoga into running preparation. He ...

These are the training, nutrition and recovery methods the four-time Olympian uses to stay at the top of her game ...