The first Phoenix Marathon coming in December 2025. Here's everything we know
Phoenix approved a full, half and 10K marathon Dec. 13. The event is produced by Brooksee, a Salt Lake City-based company.
Outside on MSN18h
Are Track Stars or Football Players Faster? Plus 9 Football Facts Runners Need to Know.
Track and field and NFL football have more in common than you may think. With the Super Bowl on tap, we delve into their ...
220 Triathlon on MSN1h
Best gifts for runners: 19 treats to keep them training
Treat the runner in your life with our pick of the best gifts to keep them honed, happy and hydrated on their next training session ...
How to stay on track with your running goals
Classes at Orangetheory, for example, blend strength and cardio training and use variable-intensity intervals. This approach ...
Here's How Long Your Running Workout Should Be To Shrink Belly Fat
Wondering how long to run to burn belly fat? Trainers break down the best running durations, workouts, and intensity levels ...
Unlock Your Power With Plyometrics
Start standing. Place hands on ground in front of you. Jump both feet back to plank, elbows soft. Option to drop chest to floor, then press back up to plank. Jump feet back up to hands, then explode ...