I spend far too long choosing my running outfit - Nike AeroSwift shorts, Pruzan long-sleeved tee and Free People striped ...
Generally speaking, you’ll want your prerun snacks and meals to be high in simple sugars (white bread or bagel, banana, ...
Logan Buraczynski is running the Boston Marathon with Team Tufts Medical Center. The post During her marathon training, she ...
The London Marathon is just over a month away, and for those looking to complete the 26.2-mile course, preparation is key. A ...
Strained calves or Achilles tendons: Running a marathon essentially requires hours of calf raises, which can leave you with ...
With race day fast approaching, Daisy has officially hit the stage of marathon training where exhaustion and exhilaration go ...
Compression boots are hollow, fabric boots that zip up over the feet, lower legs and thighs and contain multiple chambers.
Use this guide to better understand how navigate each phase of training for a race, based on your experience level.
Most marathon training blocks last between 12 and 18 weeks, which is a long time to be pushing your body through its paces.
"For me, really getting into the marathon was just, you know it just started with being with everyone," Matt Richtman said.
One month to go before the 129th Boston Marathon, NBC5 meteorologist Andrew Grautski is running up to 55 miles a week. He’s ...
From left, runners Masako Higuchi, 83, third from left, and May DuBois, fourth from left, take photos with fellow runners ...
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