Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Lactate is a byproduct of intense exercise. During tougher efforts, it accumulates in your blood faster than your body can ...

Kelly Brook has been training hard for the London Marathon but the former model has been left in agony as she revealed the ...

Before training for 26.2, she only ever ran two miles straight.

Durham University suggests enjoying a carb-rich breakfast low in fat, fibre, and protein between two and four hours prior to ...

One of the best running watches is a race-day game-changer. The day before your marathon, you'll want to make sure it’s fully charged, synced to your pace plan (if following one), and set up to track ...

MODEL Kelly Brook is taking no chances when it comes to this Sunday’s London Marathon. The former Page 3 regular has told The ...

A record-breaking 56,000 adrenaline-fuelled runners will gather at the starting line of the TCS London Marathon this year ...

Britain’s Olympic and world triathlon champion makes his debut marathon in his home city on Sunday and has allowed his fans a ...

That’s why when we set out to create SELF’s Learn to Love Running Program, we knew strength training had to be a part of it.

Born and raised on a farm in Kween, Uganda, at an elevation of 1,500 meters above sea level, Kiplimo grew up surrounded by nature and the grind of farming. His father had three wives, and Kiplimo had ...

The oldest annual marathon in the world is the Boston Marathon, first run in 1897. The first Boston Marathon was inspired by ...