Looking for a longer-term solution, he was eventually able to wane off the creams altogether after changing one part of his routine: his diet ... said Dr. Mark Mattson, a neuroscience professor ...

also known as the 5:2 diet ... fasting improves learning and memory by stimulating new brain cells in the region of the brain responsible for memory. In a study with mice, neuroscientist Mark ...

So what exactly happens in our body when we fast? We asked neuroscientist Mark Mattson ... Many experts say intermittent fasting is not a diet. Rather it is focusing on when to eat — more ...